• Birthday Bliss!

    Today is my 30th Birthday, and I feel good. That, in itself, is a huge accomplishment. As mentioned in my previous blog, July 22 has not always been a day…

  • 11 Years

    Today is the anniversary of Brad’s death. I am always emotional on July 20. I woke up feeling sad. It’s been 11 years, which seems surreal. I sometimes worry that…

  • Turning the Page

    When one chapter closes, take a deep breath and sit with it for a moment but do not dwell. Accept what is, and then turn the page. We don’t choose…

  • Here and Now

    To be happy, one must acknowledge things for the way they are at any given moment in time. We must make a conscious effort to seek acceptance. It may not…