The Healing Power of Movement Meditation

I recently had the privilege to share my story on The Spiritual Boss Babe podcast with Stephanie Bellinger. We had such an amazing chat about following your heart and pursing your passions in life. We also discussed the healing power of hoop dance, movement meditation, and writing. It was an honor to be on her […]

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Perfectly Imperfect

This is, and always will be, my favorite performance. It was seven years ago. My moves weren’t as crisp, and I didn’t know half the tricks that I know now. I even drop the hoop during my show. It’s not about perfection. It’s about the message, and the way I felt when I danced with […]

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