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Takeaways From My First Writers Conference
Last Saturday, I had the opportunity to attend my first writers conference: The 2019 Florida Writing Workshop in Tampa. It provided me with the opportunity to connect with fellow writers,…
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A Love So Pure
I knew the day would eventually come when I’d have to say goodbye to you. But when I brought you home from the pound on that fateful day in July…
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From Pissed to Peaceful: How to Deal with Anger
““If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it.” —Yogi Bhajan I think the…
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See Ya Later Hater
Negative Nellys, Haters, Naysayers, Debbie Downers. They may have different names but they’ve got the same agenda. They exist to block your path and to bring you down. It’s quite…
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The Healing Power of Movement Meditation
I recently had the privilege to share my story on The Spiritual Boss Babe podcast with Stephanie Bellinger. We had such an amazing chat about following your heart and pursing…
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Perfectly Imperfect
This is, and always will be, my favorite performance. It was seven years ago. My moves weren’t as crisp, and I didn’t know half the tricks that I know now.…
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When Inspiration Strikes…
On my 30th Birthday, I made a promise to myself…“When inspiration strikes, honor it.” I’ve made a conscious effort to live by the mantra ever since. I’ve also learned that…
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Gratitude is My Attitude
We move through the world constantly making judgments… judgments about ourselves and judgments about others. But we also have the ability to make choices about those judgements and to decide…
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Pause and Play
I haven’t fallen off the face of the Earth, I promise. It’s been a month since I last blogged, but rest assured: I’m still committed to my book. Hoola-Fit is one…
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An Evening with TWLOHA
Last night, I had the opportunity to attend An Evening With To Write Love on Her Arms. I’ve been following the organization for quite some time and even served as…
